Evolve Therapeutic

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Vega Chocolate Avocado Smoothie

June 18, 2014 By Evolve Therapeutic

Looking for a healthy smoothie recipe? At Evolve, we often make smoothies when we need a quick and nutritious meal replacement or … [Read more...]

Filed Under: Nutrition + Healthy Eating

Banana Bread Green Smoothie Recipe

June 13, 2014 By Evolve Therapeutic

1 ripe banana 1 tsp cinnamon 1 tbsp walnuts 1/2 cup any type cooked white beans 1 1/2 cups water (or more for a thinner … [Read more...]

Filed Under: Nutrition + Healthy Eating

Couscous Salad Recipe

June 11, 2014 By Evolve Therapeutic

This couscous salad recipe is a favorite at Evolve Therapeutic. It's low-fat, filling, good for you, and delicious! Incorporating nutritious … [Read more...]

Filed Under: Nutrition + Healthy Eating

Green Ginger Peach Smoothie Recipe

June 6, 2014 By Evolve Therapeutic

2 handfuls baby spinach 1 teaspoon grated peeled fresh ginger 2 cups frozen sliced peaches 2 teaspoons honey 1 1/4 cups … [Read more...]

Filed Under: Nutrition + Healthy Eating

Benefits Of Coconut Water

May 30, 2014 By Evolve Therapeutic

Let's first clarify the difference between coconut water and coconut milk. Coconut milk is the grinding up of the coconut meat and pressing … [Read more...]

Filed Under: Nutrition + Healthy Eating

Fruit And Oat Smoothie Recipe

May 23, 2014 By Evolve Therapeutic

1 cup quartered strawberries (or substitute other fruit) 1 sliced banana 1/4 cup raw almonds 1/2 cup old-fashioned oats 1 cup … [Read more...]

Filed Under: Nutrition + Healthy Eating

Smart Tips For Amazing Low Calorie Smoothies

May 12, 2014 By Evolve Therapeutic

Smoothies are a great healthy option for a quick meal or snack. You might think you are being healthy having a smoothie, but they can be … [Read more...]

Filed Under: Nutrition + Healthy Eating

CATEGORIES

  • Active Lifestyle (5)
  • Everyday Wellness (7)
  • Nutrition + Healthy Eating (7)

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CLINIC HOURS

Monday to Friday: 9am – 6pm
Saturday: 9am – 5:30pm

RECEPTION SERVICE

Monday to Saturday: 10am – 4pm

CONTACT + LOCATION

Call us at 604.273.7164
info@evolvetherapeutic.com

Three West Centre
#604-6081 No. 3 Road
Richmond, BC V6Y2B2

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