Being an expecting or new mother can impact the mind and body in numerous ways, and we are here to help. All of our practitioners here at Evolve Therapeutic are trained in prenatal and postnatal treatment techniques, and we are committed to helping you at any stage of your pregnancy or motherhood journey.
Acupuncture
Acupuncture treatments are scientifically proven to help lower stress, improve sleep, and encourage the body's natural systems to run smoothly, amongst other benefits. All of these things can help you as you transition from pregnancy, to childbirth, and into new parenthood. Regular acupuncture treatments during any stage of pregnancy or motherhood can help you regain balance within different bodily rhythms and systems, and set yourself up for success.
Chiropractic Care
The prenatal and postnatal stages can impact the muscular and skeletal system in many different ways, which can cause weakness, tightness, and other unpleasant symptoms. A chiropractor is a medical professional that specializes in understanding and readjusting the musculoskeletal system, which can help expecting and new mothers prevent injuries and relieve discomfort.
Clinical Counselling
Adjusting to a new addition to the family can be an intensely emotional experience for everyone involved. A clinical counsellor can help support and encourage you and your family as you embrace the new dynamics that come with the addition of a baby. Together, you and your counsellor can create a customized plan to address the mental and emotional challenges you are facing.
Physiotherapy
Pregnancy and childbirth can strain the body in many new and unique ways. Sprains and strains can occur throughout the process due to the physical adjustments that need to be made in order to accommodate the growth of the fetus. A physiotherapist is able to pinpoint those injuries and help resolve them using various manual techniques and tools.
Massage Therapy
Pregnancy and new motherhood can cause old aches and pains to flare up, and new ones to occur. Aches and pains often associated with this stage of life can impact the responsibilities and activities of daily life. Our massage therapists can help gently address those aches and pains by using prenatal and postnatal massage therapy techniques, which can help relieve tension and reduce inflammation.
Personal Training
With all the physical changes that come with carrying and delivering a child, you may need some help and guidance when it comes to rebuilding muscle, endurance, and strength. A personal trainer is able to build a workout routine that addresses your unique wants and needs.
