Evolve Therapeutic Massage

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Banana Bread Green Smoothie Recipe

June 13, 2014 By Evolve Therapeutic

banana bread

  • 1 ripe banana
  • 1 tsp cinnamon
  • 1 tbsp walnuts
  • 1/2 cup any type cooked white beans
  • 1 1/2 cups water (or more for a thinner smoothie)
  • 1-2 cups baby spinach or kale

Blend banana, cinnamon, walnuts and water until smooth. Add greens in small handfuls until fully blended. Use one cup of baby spinach for a “baby’s first green smoothie” if you’re not a regular greens drinker, yet. Or go for two cups of roughly chopped kale if you’re hardcore. Or, you know, anywhere in between.

Eating green can still taste great!

Filed Under: Nutrition + Healthy Eating

SPECIAL OCCASIONS

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Welcome Kelly Martell, our new intern

Attention: Self employed or people with no medical coverage, come see our experienced Canadian trained intern!

Kelly Martell is an experienced Intern Massage Therapist and Myomassologist who has been practising massage therapy since 2006. Kelly is taking bookings as a Professional Body Worker (Massage Intern) until she completes the exams and updates her credentials.

Welcome Kelvin Cheung, Registered Massage Therapist

Kelvin recently graduated from West Coast College of Massage Therapy and holds a Bachelors of Science degree majoring in Kinesiology from Simon Fraser University.

Kelvin offers a wide range of massage techniques including Deep Tissue, Trigger Point Therapy, Swedish Massage, stretching and joint mobilizations. Kelvin also speaks Cantonese.

Visit our online booking page to book your treatments today.

TESTIMONIAL

“Great service, great therapists. A great place to drop my body pain off and relax from a week of stress. ”
Ralph L.

See more on our TESTIMONIALS page

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CLINIC HOURS

Monday to Friday: 9am – 6pm
Saturday: 9am – 5:30pm

RECEPTION SERVICE

Monday to Saturday: 10am – 4pm

CONTACT + LOCATION

Call us at 604.273.7164
info@evolvetherapeutic.com

Three West Centre
#604-6081 No. 3 Road
Richmond, BC V6Y2B2

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