- 1 ripe banana
- 1 tsp cinnamon
- 1 tbsp walnuts
- 1/2 cup any type cooked white beans
- 1 1/2 cups water (or more for a thinner smoothie)
- 1-2 cups baby spinach or kale
Blend banana, cinnamon, walnuts and water until smooth. Add greens in small handfuls until fully blended. Use one cup of baby spinach for a “baby’s first green smoothie” if you’re not a regular greens drinker, yet. Or go for two cups of roughly chopped kale if you’re hardcore. Or, you know, anywhere in between.
Eating green can still taste great!